What if the problem was never you but the strategies that were never built for your brain?
Here’s what we can work on together — with tools designed for ADHD wiring, not neurotypical expectations:
Following through on the things that matter to you
Reducing overwhelm so daily life feels... actually doable
Untangling shame, guilt, and old stories that keep you stuck
Rebuilding self-trust after years of "why can't I just..?"
Creating systems, routines, and supports your brain can genuinely sustain
Strengthening emotional regulation so you’re not constantly recovering from spirals
Designing a life that feels like yours
Two coaching paths
Choose what your brain needs.
THE DEEP DIVE:
Longer support for deeper transformation and integration
Six months of coaching designed for ADHDers who want extra continuity, accountability, and space to build habits in real-time. You get deeper support, more iterations, and time to truly practice new skills as life unfolds.
Timeline: 6 months
Sessions: 3 sessions per month (with one integration week built in)
Support: Unlimited messaging between sessions
Investment: $300 USD/month (or $1,700 USD paid in full)
Best for: ADHDers wanting consistent support, deeper transformation, and time to build sustainable habits and self-leadership.
Pick one!
Pick one!
The Coaching Journey
STEP 02
Choose Your Coaching Container
Choose the container that fits your needs: three months for a focused foundation, or six months for deeper support and integration.
STEP 03
Intake + Clarity Session
Our first session is a deep dive into your values, needs, and goals. We clarify what matters most to you, what’s been getting in the way, and what you want to feel different by the end of our work together.
STEP 04
Coaching Sessions Begin
We meet three times a month to explore patterns, build personalized systems, and strengthen self-trust. Each session builds on the last, with space for experimentation, reflection, and real-life application.
STEP 05
Midpoint Check-In
Our first session is a deep dive into your values, needs, and goals. We clarify what matters most to you, what’s been getting in the way, and what you want to feel different by the end of our work together.
